Childhood Trauma Recovery

Healing from childhood trauma is possible. As a trauma-informed psychotherapist specializing in childhood trauma recovery, I help adults gently process the lasting effects of physical abuse, sexual trauma, spiritual abuse, emotional neglect, and psychological harm. Early trauma can shape how we see ourselves, our relationships, and our sense of safety in the world. You may struggle with anxiety, depression, PTSD, complex trauma (C-PTSD), attachment wounds, shame, or patterns that feel hard to change. In our work together, we create a safe, collaborative space where your nervous system can begin to settle and your story can be explored at a pace that honors your readiness.

Trauma therapy is not about reliving the past — it’s about reclaiming your present. Using evidence-based, trauma-informed approaches, I support clients in reducing trauma symptoms, strengthening emotional regulation, rebuilding self-trust, and restoring a sense of empowerment. Recovery from childhood abuse and neglect is not only about surviving — it’s about rediscovering your voice, your boundaries, and your capacity for connection. Healing happens in relationship, and you don’t have to do this alone.